Clik here to view.
Cramming 101: Endurance Training and Recovery
Endurance isn’t for the weak. It also probably should not be prepared for in a cram session. This Saturday I’m doing an adventure/orienteering race that my cousin talked me in to. 8 hours in the...
View ArticleClik here to view.
Resolution Adventure Race
Being pushed to the edge of your ability and beyond is empowering. It’s a scary ledge. This weekend I re-learned a lesson in mind over matter. I completed the Resolution Adventure Race, an 8 hour...
View ArticleClik here to view.
Nutty Quinoa Fuel Bars
Sometimes I get a wild hair and do nutty things. Like signing up for 8 hour races, totally untrained. The good thing is that I’m just a stubborn as I am nutty. If I sign up for a race, I’m going to...
View ArticleClik here to view.
Awareness in the Long Run + Sweet Potato-Pecan Mac N Cheese
I know I’ve already complained… But it’s really flippin’ cold. Honestly, it isn’t TERRIBLE. I have a lot to be happy about. I made it through security with my questionable stash, had a productive...
View ArticleClik here to view.
A Death Race and a Birthday
Oops, I did it again… You can thank me later for getting that classic song stuck in your head. Tuesday was leg day. Two days later, walking is a difficult task. 25 barbell squats, 4 sets,...
View ArticleClik here to view.
Thoughts on Running & Coconut-Avocado Mousse
Life could be worse. My view as I draft this post: I am not going to insert a ton of commentary before handing it over to Kat for her bi-weekly guest spot. I’m enjoying my time in AZ, and the food...
View ArticleClik here to view.
Chocolate Peanut Butter Rice Crispy Treats (Lightened Up)
Treat ‘yo self. That is my favorite saying from my friend Sarena. This weekend I (rice crispy) treated my self and my friends! My best friend’s favorite treat is the crispy variety. In honor of the...
View ArticleClik here to view.
A 50 K, a 50 mile, and Vegan Eggplant Parmesan
Wise, insightful posts are so inspiring. I so admire people who can write them. Kat wrote one such post today in her bi-weekly guest spot below. I am forever grateful to her for bringing a mature...
View ArticleClik here to view.
You’re Off to Great Places + Growing Naturals Giveaway
I’m addicted to the powder. Not that powder. Where are your minds?! Shame! Protein powder, bro. I have high standards: NOT grainy or chalky Not full of sugar or loaded with a billion carbs Must...
View ArticleClik here to view.
Yogurt Cocktails + 70/100 Miles
Cocktails as a health food? Could be #strangebutgood… Yogurt cocktails are apparently a thing. I can’t imagine the texture. Or how the booze doesn’t curdle it… but this looks mighty tasty. Heirloom...
View ArticleClik here to view.
Cramming 101: Endurance Training and Recovery
Endurance isn't for the weak. It also probably should not be prepared for in a cram session. This Saturday I'm doing an adventure/orienteering race that my cousin talked me in to. 8 hours in the...
View ArticleClik here to view.
Resolution Adventure Race
Being pushed to the edge of your ability and beyond is empowering. It's a scary ledge. This weekend I re-learned a lesson in mind over matter. I completed the Resolution Adventure Race, an 8 hour...
View ArticleClik here to view.
Nutty Quinoa Fuel Bars
Sometimes I get a wild hair and do nutty things. Like signing up for 8 hour races, totally untrained. The good thing is that I'm just a stubborn as I am nutty. If I sign up for a race, I'm going to do...
View ArticleClik here to view.
Awareness in the Long Run + Sweet Potato-Pecan Mac N Cheese
I know I've already complained... But it's really flippin' cold. Honestly, it isn't TERRIBLE. I have a lot to be happy about. I made it through security with my questionable stash, had a productive...
View ArticleClik here to view.
A Death Race and a Birthday
Oops, I did it again... You can thank me later for getting that classic song stuck in your head. Tuesday was leg day. Two days later, walking is a difficult task. 25 barbell squats, 4 sets,...
View ArticleClik here to view.
Thoughts on Running & Coconut-Avocado Mousse
Life could be worse. My view as I draft this post: I am not going to insert a ton of commentary before handing it over to Kat for her bi-weekly guest spot. I'm enjoying my time in AZ, and the food I...
View ArticleClik here to view.
Chocolate Peanut Butter Rice Crispy Treats (Lightened Up)
Treat 'yo self. That is my favorite saying from my friend Sarena. This weekend I (rice crispy) treated my self and my friends! My best friend's favorite treat is the crispy variety. In honor of the...
View ArticleClik here to view.
A 50 K, a 50 mile, and Vegan Eggplant Parmesan
Wise, insightful posts are so inspiring. I so admire people who can write them. Kat wrote one such post today in her bi-weekly guest spot below. I am forever grateful to her for bringing a mature...
View ArticleClik here to view.
You’re Off to Great Places + Growing Naturals Giveaway
I'm addicted to the powder. Not that powder. Where are your minds?! Shame! Protein powder, bro. I have high standards: NOT grainy or chalky Not full of sugar or loaded with a billion carbs Must...
View ArticleClik here to view.
Yogurt Cocktails + 70/100 Miles
Cocktails as a health food? Could be #strangebutgood... Yogurt cocktails are apparently a thing. I can't imagine the texture. Or how the booze doesn't curdle it... but this looks mighty tasty....
View Article
